Ingredients:
- 2 to 3 ripe bananas (about 1 cup mashed)
- 1/3 cup melted butter (unsalted or salted)
- 3/4 cup sugar (you can reduce to 1/2 cup if you prefer less sweet)
- 1 large egg (beaten)
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1 1/2 cups all-purpose flour
- Optional add-ins: 1/2 cup chopped nuts (like walnuts or pecans), 1/2 cup chocolate chips, or a sprinkle of cinnamon.
Equipment:
- Mixing bowls
- Whisk or fork
- Wooden spoon or spatula
- 9x5-inch loaf pan
- Baking spray or butter for greasing the pan
Instructions:
1. Preheat the Oven:
- Preheat your oven to 350°F (175°C).
- Grease your loaf pan lightly with butter or non-stick spray.
2. Mash the Bananas:
- In a large mixing bowl, peel and mash the ripe bananas with a fork or a potato masher until smooth. Small lumps are fine.
3. Mix in the Wet Ingredients:
- Stir the melted butter into the mashed bananas until well combined.
- Add the sugar, beaten egg, and vanilla extract. Mix until smooth.
4. Add the Dry Ingredients:
- Sprinkle the baking soda and salt over the banana mixture. Mix well.
- Gradually add the flour, mixing gently just until the flour disappears. Be careful not to overmix, as this can make the bread dense.
- If you're adding nuts, chocolate chips, or cinnamon, fold them in gently at this stage.
5. Pour the Batter into the Pan:
- Pour the batter into the prepared loaf pan and smooth the top with a spatula.
6. Bake the Banana Bread:
- Bake for 55 to 65 minutes, or until a toothpick inserted into the center of the loaf comes out clean.
- If the top of the bread starts to brown too quickly, you can loosely cover it with a piece of aluminum foil.
7. Cool the Bread:
- Remove the loaf from the oven and let it cool in the pan for about 10 minutes.
- Afterward, transfer the bread to a wire rack to cool completely before slicing.
8. Serve:
- Slice and serve the banana bread plain, or with a spread of butter or cream cheese.
Storage:
- Room Temperature: Store banana bread in an airtight container at room temperature for up to 4 days.
- Freezing: To freeze, wrap the bread (whole or in slices) tightly in plastic wrap and then in aluminum foil. Freeze for up to 3 months. Thaw at room temperature or gently reheat in the oven.
Tips:
- Ripe Bananas: The riper the bananas, the sweeter and more flavorful your bread will be. Bananas with brown spots are ideal.
- Mix-ins: Feel free to experiment with add-ins like shredded coconut, dried fruit, or even a swirl of peanut butter.
Enjoy your homemade banana bread
Elaborating on the previous response, here is the updated page with border lines:
Nutrition chart
Nutrient | Amount per Slice (60g) | % Daily Value* |
---|---|---|
Calories | 196 kcal | 10% |
Total Fat | 7.8 g | 12% |
Saturated Fat | 1.9 g | 10% |
Cholesterol | 30 mg | 10% |
Sodium | 150 mg | 6% |
Total Carbohydrates | 30 g | 10% |
Dietary Fiber | 1.2 g | 5% |
Total Sugars | 15 g | - |
Added Sugars | 10 g | 20% |
Protein | 2.5 g | 5% |
Vitamin D | 0.2 mcg | 1% |
Calcium | 20 mg | 2% |
Iron | 1.0 mg | 6% |
Potassium | 110 mg | 3% |
*Percent Daily Values are based on a 2,000-calorie diet. Your daily values may be higher or lower depending on your calorie needs.
This chart is an approximation as the exact values can vary depending on the specific recipe and ingredients used
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| |
| Additional Information |
|_____________________________|
- _Allergen Information:_
- Contains gluten (wheat flour)
- Contains eggs
- Contains dairy (milk or butter)
- _Dietary Information:_
- Vegetarian option: Replace eggs with flaxseed or mashed banana
- Vegan option: Replace eggs, dairy, and honey with plant-based alternatives
- Gluten-free option: Use gluten-free flours
- _Health Benefits:_
- Good source of complex carbohydrates for energy
- Rich in potassium from bananas
- Can be a healthy dessert option when made with wholesome ingredients
- _Storage and Handling:_
- Store at room temperature for up to 3 days
- Freeze for up to 2 months
- Reheat safely to an internal temperature of 165°F (74°C)
_______________________________ |
| Tips and Variations |
|_____________________________|
- Use ripe bananas for the best flavor
- Add nuts or chocolate chips for added texture and flavor
- Try using different types of flour, like whole wheat or oat flour, for added nutrition
- Make muffins or bread pudding for a creative twist on the classic recipe
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